Holiday Parties-Chicken Dishes-Chicken Dinner-Diet Wreckers

Do This: Mind Your Waistline, Not Your Manners

As you make the rounds of Holiday Parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables. read more..

Think all chicken dishes are healthy? Think again! Avoid these 9 diet wreckers h...

Think all chicken dishes are healthy? Think again! Avoid these 9 diet wreckers http://ow.ly/8cmRuHealthy Eating: Is Your Chicken Dinner Wrecking Your Diet? - Prevention.comow.lyChicken is a lean protein, but cheese, sauces, and oils can turn it into a diet disaster. Enjoy chicken dishes--even fried chicken--with our... read more..

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