Wednesday, 5 September 2012

Fitness Plateau-Alison Sweeney-Workouts

Don’t get into a fitness plateau. Your body will stop responding as well if you...

Don’t get into a fitness plateau. Your body will stop responding as well if you just repeat the same Workouts. Alison Sweeney knows when it’s time to step outside the box exercise-wise. You can too with these new classes
5 Great New Classes to Get You Fit
Is your usual workout getting boring? Good news: you can make fat-burning fun again with some new supercharged exercises. Try one of these five fun, fresh classes that some of the fittest women in Hollywood are taking to get your best body ever. read more..

source:health.com

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