Sunday, 2 September 2012

Treadmill

Whether you prefer the treadmill or the great outdoors, check in with your runni...

Whether you prefer the treadmill or the great outdoors, check in with your running form to prevent injury and yield results
Running Tips: Proper Running Form Advice - Prevention.com
Make sure to avoid these running-form mistakes the next time you hit the treadmill, trail, or pavement read more..

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