Thursday, 20 September 2012

Calories

Burn up to 50 percent more calories with this 8-week pole walking workout—only 1...

Burn up to 50 percent more calories with this 8-week pole walking workout—only 15 minutes a day!
Walk Off Weight Even Faster | Fitbie
Love your walks but aren't seeing results? Maybe you're finally ready to shake off those couch-potato crumbs and shed your extra pounds--for good.... read more..

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