Thursday, 20 September 2012

Core Strength-Flexibility-Body Power-Exercises

From flexibility to core strength to lower body power, so called "girly" exercis...

From flexibility to core strength to lower body power, so called "girly" Exercises will help make you stronger on your favorite lifts, round out your physique, protect you from injury, and even improve your performance in the bedroom.
Men, here are the 17 moves you should be doing.
The Best Exercises Men Don't Do | Fitbie
Skipping an exercise because it's "for women" is anything but manly. Mix these moves into your routine for flat abs, stronger legs, and greater power read more..

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