Cardio Workout-Heart Attack-Laptop

I get a cardio workout very often by sitting on my bed while on my laptop….[[MORE]]by looking...

I get a Cardio Workout very often by sitting on my bed while on my laptop….[[MORE]]by looking at photos and gifs and everything that has to do with One Direction. LLN! Okay maybe my heart isn’t actually getting pumped up but it seriously feels like it. I feel like I’m having a Heart Attack. Ugh. Okay this has nothing to do with actual exercise but it has everything to do with life so…. yeah. read more..

American Heart Association-Ohio State University-Heart Patients-Heart Disease

Sex poses surprisingly low risk to heart patients

Good news: Sex is safe for most heart patients. If you're healthy enough to walk up two flights of stairs without chest pain or gasping for breath, you can have a love life. read more..

source:http://yhoo.it/zTqe9y

Prescription Drugs-Heart Medications-Heart Attack-Reminder-Lunges

With so many heart medications on the market, it can get a little confusing. Her...

With so many heart medications on the market, it can get a little confusing. Here’s the truth about heart meds:Prevent A Heart Attack: Risks and Benefits of Prescription Drugs - Prevention.comhttp://www.prevention.com/health/health-concerns/prevent-heart-attack-risks-and-benefits-prescription-drugs?cm_mmc=Facebook-_-Prevention-_-Content-Health-_-TruthAboutHeartMedicationDiscover how safe popular heart medications are for preventing and treating cardiovascular disease. read more..

source:http://on.fb.me/zV6QSc

Weekend Challenge Reminder! Do 3 sets of 10 lunges (regular or full...on EACH le...

Weekend Challenge Reminder! Do 3 sets of 10 lunges (regular or full...on EACH leg. Modified version: only do one set) before every meal. Lunges target your quads, but they also work just about all of the other muscles of your lower body, including your glutes, hamstrings, and calves. ARE YOU IN? http://ow.ly/8J4ALWeekend Challengeow.lyAre you in? read more..