The Daily Pulse: How often you should take a break, plus more of the health news...
The Daily Pulse: How often you should take a break, plus more of the Health News you need.
Health News Roundup: Frequent Movement Reduces Insulin Levels - Prevention.com
http://bit.ly/zabmyF
Taking a break to walk every 20 minutes instead of staying seated helps reduce the body's levels of glucose and insulin after eating, finds a new study in the journal Diabetes Care. read more..
source:http://on.fb.me/zOwVzy
