Please, Please, Please-Vigorous Exercise-Bikram Yoga-Hot Yoga

bikram yoga is not what you may think it is...

bikram Yoga is not what you may think it is...: melindavee:for all of you who practice bikram yoga please, please, please read this article“The function of sweat is to cool your body down when it is overheated. This can happen during a vigorous exercise session (such as hot yoga) or by 9 a.m. on an August morning in the Bayou City. The cause of the sweat does not significantly affect its content, which is primarily water with traces of minerals, though not enough to merit the term detoxification.” read more..

Vigorous Exercise-Healthday News-Neighborhood-Bike Trail

Bike Trail in Poorer Neighborhood Boosts Exercise

THURSDAY, March 15 (Healthday News) -- Children in a neighborhood with an extra-wide walking/bicycle trail were three times more likely to get vigorous exercise than those in a neighborhood with regular sidewalks, a new study shows. read more..

source:http://yhoo.it/xjvCef

Vigorous Exercise-Prostate Cancer-Healthday News

Science Shows How Exercise Might Help in Prostate Cancer

TUESDAY, Jan. 31 (Healthday News) -- Vigorous exercise causes changes in some 180 prostate genes among men with early stage prostate cancer, a new study suggests. read more..

source:http://yhoo.it/wzSC4D