Have you seen this new tool? ACE Fitness exercise physiologist Jessica Matthews explains what the ViPR is, how to use it, and whether it's worth the money: read more..
SOUTH BEND, Ind. - Former Notre Dame running back and Fighting Irish radio analyst Allen Pinkett has been pulled off the broadcast of Saturday's season opener against Navy in Dublin, Ireland, following his comments that teams need bad guys to give them an edge. read more..
Yoga Karma: Elena Brower is working to empower yoga teachers in need of teaching materials by gifting them copies of her new instructional yoga book, Art of Attention.
Learn more and find out how to get involved: http://bit.ly/TvVrHx
Improve Your Yoga Practice and Your Karma
blog.womenshealthmag.com
The funding for this initiative is currently crowd-sourced through a campaign running until September 15 read more..
WEDNESDAY WORKOUT: Lose weight using a Hyperwear SandBell. This full-body circuit burns more calories in 20 minutes than the average 60-minute walk! read more..
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You probably look at the weather before working out, but do you check the ozone level? A study in the the Lancet found that people who exercise in high-ozone conditions are three times more likely to develop asthma than those who skip overheated workouts on those days.
More smart strategies: http://ow.ly/dlGm4
HootSuite Photos read more..
Back feeling a little stiff today? Try these 4 moves to end back pain: http://ow.ly/djAWR
Stop Back Pain with Exercise - Prevention.com
Find out how stretching, yoga, strength training, and Pilates can ease back aches, provide pain relief, and help prevent future injuries read more..
Have you been waiting for a Philadelphia Marathon training recap? So were we—our editor's been slacking! Find out why she fell off the wagon and how she reclaimed her passion for running: read more..
