You probably look at the weather before working out, but do you check the ozone...
You probably look at the weather before working out, but do you check the ozone level? A study in the the Lancet found that people who exercise in high-ozone conditions are three times more likely to develop asthma than those who skip overheated workouts on those days.
More smart strategies: http://ow.ly/dlGm4
HootSuite Photos read more..
source:fitbie.msn.com
No comments:
Post a Comment