Are you a slave to cardio? If so, you may be encouraging your body to burn FEWER...
Are you a slave to Cardio? If so, you may be encouraging your body to burn FEWER calories. Here's why.
3 Workout Mistakes That Slow Metabolism | Fitbie
Exercise is the single best way to torch more calories all day long. Don’t let these mistakes rob you of your postworkout burn read more..
source:fitbie.msn.com
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