Treadmill Runners: To better simulate the effort of outdoor running, you can alw...
Treadmill Runners: To better simulate the effort of outdoor running, you can always set your treadmill at a 1-percent incline.
More running tips: http://bit.ly/OX1llQ
Running for Beginners: FAQs
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Run your way to a better body with these beginner tips from Runner's World read more..
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