Sunday, 19 August 2012

Marathon Training-Fatigue-Stress

Failure-oriented stress can tighten muscles so that they fatigue faster, hamper...

Failure-oriented Stress can tighten muscles so that they Fatigue faster, hamper coordination so you can't find your stride, distract you from your goals, and undermine mental toughness. Here's how to get past common sources of intimidation and run your best, without doubt.
Mental Tips for Marathon Training | Fitbie
Intimidated by first-time marathon training, hard courses, fast runners? These running tips can help you get over all that read more..

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