Tuesday 28 August 2012

Calories

Want to burn 100 calories? Run one mile in 11 and a half minutesJump rope sl...

Want to burn 100 calories?
Run one mile in 11 and a half minutes
Jump rope slowly for 11 minutes
Push a baby stroller for 33 minutes
More ideas: http://ow.ly/dgnBQ
64 Ways to Burn 100 Calories | Fitbie
Kicking calories to the curb can be easy, just make a little time for these activities read more..

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