Tuesday 21 August 2012

The Swiss Ball-Gym Workout-Treadmill

Tired of the treadmill? Bogged down with the Swiss ball? It's easy to get stuck...

Tired of the treadmill? Bogged down with the Swiss ball? It's easy to get stuck in a fitness rut when you're doing the same gym workout or running the neighborhood loop you've been following for years. Here, five new activities to try.
5 Workouts Better Than Yours | Fitbie
Quit your boring, old, local routine and head to the great outdoors this summer to revitalize your workout and have a little fun, too read more..

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