Saturday, 25 August 2012

Functional Exercises-Fitness Program-Hotel Room-Routine

WEDNESDAY WORKOUT: Stay Fit on VacationThis versatile CrossFit-inspired routin...

WEDNESDAY WORKOUT: Stay Fit on Vacation
This versatile CrossFit-inspired routine requires no equipment and only a few feet of space, so your makeshift gym can be a hotel room, a park, or even the beach. Like the uberpopular fitness program, this workout will run you through a series of functional exercises at an intense pace. Translation: You build muscle and torch megacalories in under 20 minutes:
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