Good news for busy people: Danish researchers have discovered that 30 minutes of...

Good news for busy people: Danish researchers have discovered that 30 minutes of...

Good news for busy people: Danish researchers have discovered that 30 minutes of exercise a day is just as effective for weight loss as 60 minutes. Here's why.
30 Minutes of Exercise a Day is All You Need | Fitbie
30 minutes of exercise is just as effective as an hour of exercise according to new Danish research read more..

source:fitbie.msn.com