SEVENTY-TWO: Percentage of each day the average person's muscles are inactive, e...
Excited for Kara Goucher to tackle 26.2 in London! We were lucky enough to get t...
SEVENTY-TWO: Percentage of each day the average person's Muscles are inactive, even if they exercise. Since sedentary time is a health risk, keep moving ever after you leave the gym! read more..
Excited for Kara Goucher to tackle 26.2 in London! We were lucky enough to get t...
Excited for Kara Goucher to tackle 26.2 in London! We were lucky enough to get the details on her London prep, how she trained with one of her fiercest competitors, and how her perspective on running has changed since Beijing.
Check it out: read more..
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