Personal Challenge-Women's Health-Triathlons-Marathons

"Triathlons have taken over the reins from marathons as the new personal challen...

"Triathlons have taken over the reins from Marathons as the new personal challenge," says Barrie Shepley, Canada's former Olympic and National Triathlon Team coach. http://ow.ly/an6bo Would you ever try one?
You Can Be a Triathlete | Women's Health Magazine
Tackling a triathlon can be daunting, even for fitness buffs, but this training plan for swimming, biking, and running a sprint-length race, you'll... read more..

Fitness Goals-Triathlon-Marathon

Just thinking about how you'd like to run a marathon or compete in a triathlon w...

Just thinking about how you'd like to run a marathon or compete in a triathlon won't actually get you closer to completing one. The truth is, it's not impossible to check either of these fitness goals off your bucket list. Use our expert-designed training schedules as guidance. We believe in you!Run a 5- or 10K (or More!)ow.lyWith this simple training plan from Olympic medalist Deena Kastor and her husband (and running coach) Andrew Kastor, you can train for a 5K, 10K or... read more..

source:health.com