The anti-aging benefits of exercise, from Dr. Ava Shamban!
The anti-aging benefits of exercise, from Dr. Ava Shamban!
4 Anti-Aging Reasons to Train Like an Olympian | Defy Your Age | Prevention.com
www.prevention.com
What do Shawn Johnson, Dara Torres, and Lolo Jones have in common outside of the gym? Great skin. Beyond its obvious benefits (like keeping your weight in check, adding years to your life, and helping you don a bathing suit with confidence), exercise can aid in clearing up your peskiest complexion w... read more..
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