Saturday, 21 July 2012

Planking Frog-Exercise

WEEKEND CHALLENGE: Planking Frog Tucks! Give this exercise a try: How many reps...

WEEKEND CHALLENGE: Planking Frog Tucks! Give this exercise a try: How many reps can you do in 1 minute with proper form? Too easy? Add a pushup between each rep. Yowza! So...ARE YOU IN? read more..

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