Health Tip: Hiking or Running on a Trail
(Healthday News) -- If you're tired of the same running routine and the same old scenery, consider a new hiking or running trial. read more..
source:http://yhoo.it/QUpyY1
"A recent study found most Americans can’t seem to find 30 consecutive minutes most days to exercise. We do manage, however, to “squeeze in” an average of 2.8 hours per day of TV viewing." read more..
source:fitbie.msn.com
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