Happy Birthday, Richard Simmons! This one is for you.
What We’ve Learned from Famous Fitness Gurus | Fitbie
Grab your sweatband and get fired up by these workout philosophies of exercise greats read more..
The single-leg squat is generally considered one of the hardest moves to master....
The single-leg squat is generally considered one of the hardest moves to master. Watch this video to learn how to add it to your exercise wheelhouse!
30 Second Fitness: The Single-Leg Squat | Fitbie
Master the single leg squat with professional trainer Britny Fowler on 30-Second Fitness. You'll begin with simple balance exercises to prepare, then challenge yourself with some variations. read more..