Sunday 29 July 2012

Ing Nyc Marathon-Pillar Jacks-Side Planks-Exercise

Have you entered yet? Don't miss the chance to run the ING NYC Marathon on Novem...

Have you entered yet? Don't miss the chance to run the ING NYC Marathon on November 4—and win a trip to Manhattan! Be sure to tell your fellow marathoners too: http://bit.ly/GoldenEntry http://ow.ly/i/N9yI
HootSuite Photos read more..


WEEKEND CHALLENGE: Side Pillar Jacks! Give this tough exercise a try: How many r...

WEEKEND CHALLENGE: Side Pillar Jacks! Give this tough exercise a try: How many reps can you complete with proper form? (If the answer is zero, start by holding side planks first.) So...ARE YOU IN? read more..

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