Ease muscle soreness by taking a hot bath after intense exercise. You’ll increas...
Ease muscle soreness by taking a hot bath after intense exercise. You’ll increase circulation and help remove metabolic wastes, reducing soreness. More natural pain relief tips:
Pain Management After Exercise - Prevention.com
http://bit.ly/K5fHQN
Uncover the best ways to soothe muscle soreness after exercise with pain management tips from Dr. Weil and Prevention. read more..
source:http://on.fb.me/KYCaQ5
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