Saturday, 25 February 2012

Exercise Program-Exercise Goals-Pregnant Women-Healthday News

Dogs Can Boost Exercise Rates for Moms-to-Be

SATURDAY, Feb. 18 (Healthday News) -- Pregnant Women who own a dog are 50 percent more likely to get the recommended 30 minutes of exercise a day by going for brisk walks, a new study finds. read more..

Health Tip: Set Exercise Goals

(Healthday News) -- When you set goals for your exercise program, they can help you stay on track. But it's important to set goals that are realistic. read more..

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