Monday 27 February 2012

Healthday News-Fitness Level

Tips to Start Running and Stay Motivated in 2012

FRIDAY, Dec. 30 (Healthday News) -- Taking up running is a good way to boost your Fitness Level in the year ahead, but one expert cautioned that anyone new to the sport -- or exercise in general -- should have realistic expectations about the commitment it takes to reach their goals. read more..

No comments:

Post a Comment