Science Shows How Massage Eases Sore Muscles
Being Fit Before Stroke May Aid Recovery
WEDNESDAY, Feb. 1 (Healthday News) -- Having a massage after strenuous exercise not only feels good, it reduces inflammation in muscles at the cellular level, researchers have found. read more..
source:http://yhoo.it/wWCI1L
Being Fit Before Stroke May Aid Recovery
THURSDAY, Feb. 2 (Healthday News) -- Doctors have long known that regular exercise can help lower the risk of Stroke, but a new study suggests that people who are physically fit also have better odds of recovery if they do suffer a stroke. read more..
source:http://yhoo.it/Agx1py
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