Flat-Belly Tip: When you talk on the phone, stand up. You won't think of it as e...
Flat-Belly Tip: When you talk on the phone, stand up. You won't think of it as exercise, but it can help you burn as much as 54 calories for every 20-minute conversation. An alteration of as little as 100 calories a day can start you on the road to serious weight loss. http://ow.ly/9yVtX
Burn More Belly Fat
Travis Stork, M.D., host of The Doctors on TV, sees the devastating effects of belly fat every day in the E.R. at Vanderbilt Medical Center in... read more..
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