Women's Health

"The best exercise is the one you're not doing." The take-home message? To achie...

"The best exercise is the one you're not doing." The take-home message? To achieve the best results, you need to regularly challenge your body in new ways. Check it out: http://ow.ly/9t51s
The Best New Exercises for Women
Discover the best exercises that you're not doing and then get The Women's Health Big Book of Exercises, which has more than 600 fat-burning... read more..