Wednesday 7 March 2012

Piriformis Muscle

Running can be a pain in the butt--literally! Relieve post-run rear-aches with t...

Running can be a pain in the butt--literally! Relieve post-run rear-aches with these 4 strengthening stretches.
Relieve Post-Run Butt Pain | Fitbie
These four moves will strengthen your piriformis muscle to help prevent postrun pain in your butt, legs, and spine read more..

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