Processed Food-Lean Protein-Real Food-Aww

- Gotta love Doctor Who. :D-  Eat more real food, fruit,...

- Gotta love Doctor Who. :D-  Eat more real food, fruit, veggies & lean protein. Cut out processed food, drink more water. Simple and effective way.- Aww thanks!- http://health-heaven.tumblr.com/post/11518626700/your-best-legs-everhttp://health-heaven.tumblr.com/post/6653852618/how-to-lose-upper-thigh-fat-while-you-cant-losehttp://health-heaven.tumblr.com/post/6255502181/the-most-efficient-three-inner-thigh-exercises- http://health-heaven.tumblr.com/post/6553335804/why-you-binge-eat- You can do cardio + strength, try to run, elliptical ( 20 minutes ) you can do P90X or Jillian M dvds. read more..