Weekend Challenge Reminder: Before every meal this weekend, do 3 sets of 10 push...
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Weekend Challenge Reminder: Before every meal this weekend, do 3 sets of 10 pushups! You might think twice about what you're eating after you sweat a little...If you're going out for dinner, crank 'em out beforehand (we don't want people staring!). Are you in? Tips on how to do the perfect pushup: http://ow.ly/8kL4qThe Perfect Pushupow.lyFew exercises are more effective than this old-school bodyweight exercise. read more..
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