Wednesday 4 January 2012

Honest Compliment-Calorie Diet Plan-Dark Chocolate-Healthy Foods-Leo Buscaglia

'Too often we underestimate the power of a touch, a smile, a kind word, a listen...

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." - Leo Buscaglia 10 Things to Say (and 10 Not to Say) to Someone With Depressionwww.health.comHow to show you care: A list of helpful things to tell someone battling depression, followed by what not to say, courtesy of the Depression Alliance. read more..

source:health.com

At these foods to your diet to speed up metabolism--chocolate included!

At these foods to your diet to speed up metabolism--chocolate included!Foods That Speed Up Metabolism - Prevention.comhttp://bit.ly/sKCbzlThe Active Calorie Diet plan teaches you how fruits, coffee, dark chocolate, and other healthy foods help your body burn more calories, improve metabolism, and lose weight. read more..

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