Tuesday 24 January 2012

Refined Carbohydrates-Cognitive Function-Diet Resolutions-Brain Shrinkage-Tis The Season

'Tis the season for diet resolutions. But instead of vowing to eat less, how abo...

'Tis the season for diet resolutions. But instead of vowing to eat less, how about vowing to eat more? More fruits, vegetables, and fish, that is.These foods may improve cognitive function and stop brain shrinkage associated with Alzheimer’s disease.Vitamins and Omega-3 Fatty Acids May Reduce Risk of Alzheimer's - Prevention.comhttp://ow.ly/8drIdThese healthy nutrients may boost brain health read more..


Cheesy, creamy pasta is the ultimate indulgence, but it's usually loaded with re...

Cheesy, creamy pasta is the ultimate indulgence, but it's usually loaded with refined carbohydrates and artery-damaging saturated fat. Luckily, we gave these pasta dishes a delicious makeoverThe New Way to Eat Pasta - Prevention.comhttp://ow.ly/8zOiKSimple strategies to slash fat and calories from your favorite Italian dishes read more..

No comments:

Post a Comment