Wednesday, 18 January 2012

National Television-Burn Calories-Research

Are you a woman between the ages of 40 and 65 who is proudly rocking your natura...

Are you a woman between the ages of 40 and 65 who is proudly rocking your natural gray hair? Do you live in the NYC tri-state area? Prevention is looking for women who are gorgeously gray to appear in a national television segment next week. To be considered for this opportunity, please send a current photo and a brief bio to lauren.paul@rodale.com. read more..


Burn calories (and save time!) by taking the stairs. Research shows riding the e...

Burn calories (and save time!) by taking the stairs. Research shows riding the elevator takes 2.8 times longer. Here's why...Diet and Fitness Lies You Tell Yourself | Fitbiefitbie.msn.comOwn up and stop rationalizing why you’re not eating right and moving more read more..

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