Natural Remedies-Natural Cures-Sore Throats-Body Burn

Welcome to sore throat season! Before you head to the drugstore, check out these...

Welcome to sore throat season! Before you head to the drugstore, check out these three natural cures for a scratchy throat.Natural Remedies for Sore Throats - Prevention.comhttp://www.prevention.com/health/natural-remedies/natural-remedies-sore-throats?cm_mmc=Facebook-_-Prevention-_-Content-Health-_-NaturalRemediesSoreThroatGet natural remedies to ease a painful sore throat when you're sick or have allergies read more..

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WEEKEND CHALLENGE! Lower body burn! Do 3 sets of 10 lunges (regular or advanced....

WEEKEND CHALLENGE! Lower body burn! Do 3 sets of 10 lunges (regular or advanced...on EACH leg) before every meal. Lunges target your quads, but they also work just about all of the other muscles of your lower body, including your glutes, hamstrings, and calves. So, ARE YOU IN? read more..