Weight Loss Success-Workout Routine-Holiday Parties-Ditch

Do This: Mind Your Waistline, Not Your Manners

As you make the rounds of Holiday Parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables. read more..

You don't need to ditch your current workout to see more weight loss success res...

You don't need to ditch your current workout to see more weight loss success results. You just need to learn how to rev it up...http://ow.ly/8fJj7Your Fat Burning Workout Routineow.lySupercharge your workout routine with these small but powerful changes to lose weight fast read more..