Tuesday 24 April 2012

Digestive Health-Worst Foods-Cheese-Bacon-Egg

Ooof. That bacon, egg and cheese might not have been the best choice for breakfa...

Ooof. That bacon, Egg and cheese might not have been the best choice for breakfast this morning. Which foods mess with your digestive health?
14 Best and Worst Foods for Digestion
It's best to avoid some foodlike fatty meats to avoid tummy upset. But fortunately nature also provides foods that can ease our digestion. Here's a guide to what's good and what's bad when it comes to keeping your system running smoothly. read more..

source:health.com

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