There’s your age. Your birthday. Your phone number. Your social security number....
There’s your age. Your birthday. Your phone number. Your Social Security number. And then there's that other number: your ideal weight. Learn what that number REALLY means, and why you can forget it.
Why You Should Let Go Of Weight Perfection - Prevention.com
http://ow.ly/amo3v
What is your ideal weight? Unless you're truly overweight or obese, you may not need to lose 10 pounds. Learn how to stop obsessing over diet and exercise and get a healthy body image. read more..
source:http://on.fb.me/J7qmsb
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