(Healthday News) -- When you walk, the joint at the base of the big toe supports a lot of the body's weight. So when bunion forms at that joint and forces the big toe to curve toward the others, it can be quite painful. read more..
Lift more weight, lose more fat! Ditch the 5-pounders for heavier dumbbells and...
Lift more weight, lose more fat! Ditch the 5-pounders for heavier dumbbells and transform your body with this workout.
15 Minute Workout: Lift More, Lose More | Fitbie
Build lean muscle and burn extra fat with this strength-training strategy. Learn how to perform this workout and hundreds more with the Exercise and Workout Finder. read more..