Minute Workout-Healthday News-Health Tip-Dumbbells-Ditch

Health Tip: Is That Bump a Bunion?

(Healthday News) -- When you walk, the joint at the base of the big toe supports a lot of the body's weight. So when bunion forms at that joint and forces the big toe to curve toward the others, it can be quite painful. read more..

source:http://yhoo.it/ISZ7Ug

Lift more weight, lose more fat! Ditch the 5-pounders for heavier dumbbells and...

Lift more weight, lose more fat! Ditch the 5-pounders for heavier dumbbells and transform your body with this workout.
15 Minute Workout: Lift More, Lose More | Fitbie
Build lean muscle and burn extra fat with this strength-training strategy. Learn how to perform this workout and hundreds more with the Exercise and Workout Finder. read more..

source:fitbie.msn.com